We now have coaches who have put together the following weekly timetable for swimming, running* and turbo sessions.
* Please note, coached running sessions stop during the Winter months due to the dark mornings and evenings. Sessions then resume in the Spring – watch this space!
| Mon | Tue | Wed | Thur | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| AM | 6:00am-7:00amSwimNLC | 6:00am-7:00amCoached RunningNLC | 6:00am-7:00amSwimNLC | 9:00amClub rideNLCCheck FB! | 9:00amClub rideNLCCheck FB! | ||
| PM | 6:30pm-7:30pmCoached RunningNLC | 7:00pm-8:00pmSwimNLC | 7:00pm-8:00pmTurbo*The Racing Centre | 7:30pmSwimNLC |
* Turbo training is only available between November and March.
RUNNING COACHING: These sessions will be taken by Eliot Bentley and will involve run drills, intervals and longer runs suitable for ALL abilities. Don’t forget to bring a drink!
Sessions are on Mondays 18:30pm to 19:30pm and Thursdays 6:00am to 7:00am.
Meet at Newmarket Leisure Centre (promptly please).
Running and turbo training sessions are free.
STRENGTH & CONDITIONING: These sessions are currently available during the autumn and winter months. We are in the process of finalising our winter offering and will post information as soon as possible.
SWIMMING: Please note that as of January you will have to pay the club for all coached swim sessions at Newmarket Leisure Centre (the club is paying for the hire of the pools directly) so please DO NOT pay at reception, just show them your club membership card and tell them you are there for our coached swim session. NLC swim memberships will NOT be valid for our sessions. If you swim outside our session times you will need to pay NLC in the usual manner.
Pay for your swim sessions safely and securely via PayPal – you don’t need an account and can use a variety of debit and credit cards.
Payment options (members only)
One month’s swim coaching – £15
Valid from 1st of each calendar month
12 months swim coaching – £120
Valid 1st January to 31st December
The cost for paying poolside is £3 for members and £5 for non members, however we would prefer it if you paid online so that the coaches don’t have to worry about keeping cash by the pool and can concentrate on the session instead!
Not a club member?
Why not JOIN US and take advantage of everything the club has to offer – you’ll meet like-minded people and have some fun!
